Recently over dinner with friends I was asked what drives me and why I ride. The person in question was clearly motivated by something different, but as valid, to me that’s what makes cycling so great. Their goal was to improve as a cyclist, driven by data and self-analysis, striving to make themselves faster which in turn makes them a better cyclist. Training, pedal stroke and efficiency, cadence and Strava data, all contribute to making them a better cyclist. Right?

I think I speak for both Ian and I when I say we both just love to ride our bikes, sure we both have Strava accounts and power meters and we’re now both “Wahooligans” but it’s the being outside, exploring, meeting people and going places that motivates us. Cake and coffee are the reward, not the amount of kudos when you upload the ride. Whether riding with guests, friends or solo it’s just about having a good time, every now and then, maybe putting the hurt on or racing up a climb, leaving the house at sunrise…. just to check out the sunrise.

It took me a while and still I’m not sure I even satisfied my interrogator. I don’t think they understood my reasons for riding and you know what it doesn’t matter. I ride on my own a lot and I enjoy it. I ride as slow or fast as my mood takes me. It helps clear my head and focus, I can empty my legs, lungs and head, I get to see places people often race through, heads down and starring at their Garmin data and I love it. A ride is rarely prescribed, I  never worry about getting lost or #unlost (GRBCC) I can go out and turn round after 30 km or stay out all day, ride to get an ice cream or break myself on my favourite climbs, talk rubbish with friends or encourage guests and new cyclists, so long as I’m on my bike and the sun’s out I’m happy.

Now more then ever I’ll often park up somewhere, stop, take a deep breath and soak up my surroundings. That’s why I ride.

Nick

Images courtesy Nick Frendo & Ian S Walton http://www.themusette.cc/

 

 

The big move Girona.

The draw was too strong. After three years of being a visitor and creating trips for guests and friends here in Girona I decided the time was right to make Girona home.

Co- Founder, Sommetier, friend and chief snapper Ian Walton along with Amber and Christian Meier have been an incredible help and motivation in me making the leap.

I have always felt like Girona is a very special place, not just the cycling and all the cliché culture, food etc but more importantly the atmosphere and friendships I’ve made here, it feels like I have roots already.

There is the group of locals, like Ramon, Jordi, Miqui and Nancy and Anna from The Service Course. Luke, Federico, Sara from Espresso Mafia. Levi, Patty, Jordi, Lisa and Nicky from La Fabrica. All have been a part in helping make the move, so easy, even though they probably aren’t aware. And of course Mike, Michelle and Francis at La Bruguera who’ve hosted me as I have packed my life into a car and driven to my new home.

Then there’s the group of friends who I can always rely on for coffee and rides, Tristan and Peter for when I need a good kicking and many more.

Thank you all.

Obviously the cycling is special. Every day I’m out looking for and exploring new roads, new experiences and journeys. Back in the UK I found it hard to work and ride for a decent amount time on the bike. Here I’ve found myself out riding at 19:00 onwards and putting in 70 to 100 km’s, going from struggling to fit in 10 hours to consistently riding 20 – 30 a week. My love of cycling, my fitness are at what feels like an all time high.

Now I’m guiding most days in this paradise. It appears that I’ve made the right move. Join me on the road as your local Girona cycling guide to find out why we love this place I now call home.

Nick

Via Girona. In June. Come explore Catalunya with us.

You might know we do a lot of single or dual location trips. A few randonnées where the specific need of the location will show that as a better experience (see our Norway FARA trip as a prime example).

Our local dual location beauty is our Girona and Catalan Pyrenees trip. A full week split between Girona and her cosmopolitan lifestyle and riding and up country mountain Catalunya in Ripoll.

Trip page here.

Ripoll is surrounded by the mountains of the Pyrenees, with an abundance of challenges and amazing, quiet, climbing and exploring by bike. Off the bike it is steeped in history. It was the heart of the liberation of the nation from Moorish domination in the middle ages and the spiritual home of the oft considered founder of the Catalan nation – befitting the age, his nickname is a beauty; Wilfred the Hairy (Guifré el Pilós). It’ll be warm and toasty riding though, so no hairy legs, even if you are called Wilfred.

We will have half the trip in Girona, the other half in Ripoll and their surrounding, stunning riding. We will take in the cuisine and culture they both have to offer; that contemporary, world leading cuisine in Girona to the fresh country fair of a farming and outdoor nation.

Drop us a line for more information.

domestique@sommet.cc

 

I used the Festive 500, as many do, as a bit of an incentive to get out a bit more on the bike. I honestly wasn’t bothered if I completed the 500, but using that 500km target as a way to frame a set of rides was handy.

Just a bloody good excuse to go and explore. I fancied aiming for  about half to be off road – either mixed terrain ride on both the gravel Frankenbike (Stanley) and the road bike, or full off road on the Stanley – and as many new trails or roads as possible. Turned out that over half were new and almost half was dirt.

The centrepiece of the week’s riding was to be my Dawn 2 Dusk mixed terrain ride, exploring the Penedès wine region of Catalunya, alone on my own schedule, enjoying getting a little lost then unlost. A genuine mix of gravel (70% ish) and tiny paved vineyard roads connecting villages, wine makers and not a few cafes, castles, dams, streams and national parks and reserves.

The night before, charging the lights and pre-cooking a nice lasagne for the next day’s 5am breakfast got the sense of fun going early. I rigged the bike up with some Challenge Strada Bianca tyres, a road light and an offload light (I wasn’t sure how much darkness I might face, with no return time planned, apart from after dark) for what turned out to be a 10+ hour voyage of mini-discovery. In a place I know very well (my partner is from here and I ride with a wine merchant who lives here – and who did 20,000km last year!) I kicked up dust from coffee to local delicacy, via cava next to historic monasteries and further proved to myself that my ethos of, as often as possible, taking a different turn than taken on the usual ride and I will find hidden treasures, no matter how well the area is known. A journeyride from my doorstep.

We haven’t advertised a Penedès trip, we should. It’s a joy, on and off road. It’s like the famous Tuscan riding, less well known, less trodden path. I can’t recommend the Penedés highly enough, if you fancy a secret Strade Bianche drop us a line; I’ve plenty more exploring to do in this paradise.

You missed out. Those of you who didn’t make it onto our collaboration tour, the collaboration with our friends at La Fábrica Girona, you missed out. There will be another chance or two in 2017, but you missed out on the inaugural collab.

We had a great week. As ever in Girona. Just with the added embrace of Amber, Christian and the La Fab team, at close quarters, over dinner, coffee roasting, sending Christian off on his retirement tour to Japan and generally chewing the fat on and off the bike.

The riding and coffee, of course, were was rather fine too.

So, you missed out. There’s plenty happening in Girona in 2017. We are there, front and centre, all year, every year, choose a trip and come explore the centre of European cycling culture.

 

A while ago I had the idea to ride all day. So I came up with Dawn 2 Dusk.

The reason I figured this ride would work was because of the way I go about riding; that it’s not about getting somewhere faster, or doing efforts, or the most direct route. It’s about the journey.

The other reasons I knew it would work is because I would have a trusty, keen, companion along when I shared the idea to Fred, and also that my girlfriend, Vinyet, would be as excited about the me doing it as I was – and not just to get me out of the house for a day.

The ‘rules‘? Summer d2d, road (with a good chunk of gravel), winter d2d, gravel (no doubt with a little road). Set off before sunrise with lights, and return when lights are once again needed. Have a loose route idea, but the essence was to explore – to get a little lost so we could get unlost – and stop as many times as wanted or needed; for sunrise picnics, to check in on the sleeping families at home, for a nip of bootleg rum from the hip flask, to test cafes, have menus, swim in the mediterranean sea and chat to locals. All of which, and more, we did.

©️Fred Johnsson

Last year’s were beautiful. Both road and gravel d2d’s shared similar paths, north from Barcelona’s heart, up towards the Pyrenees and back. The road took us into the stunning Montseny mountains – a paradise in which I lived for a year previously – before coffee in Girona and then onto the coast and that swim before lunch on the Med. It also had a fair bit of gravel exploring in it too, as often happens.

Gravel took us up the same general direction, but along the La Serralada de Marina then Montenegro i el Corredor ridges, with views of the Med most of the way out bound. Both finished back in the heart of our beautiful Barcelona. Both returning exhausted, exhilarated, a little wiser about the place we live, all by virtue of exploring on the bike.

The d2d’s have been done on weekdays. It’s become a barometer of life’s balance. Can we take a day in the week to make this happen? If not, why is our balance that way inclined, does it need to be revisited? These experiences and mini-adventures are priceless. Time to look at d2d winter 2017 soon… It’s about the journey.

Photos by theMUSETTE.cc, Fred and Vinyet.

Catalunya, we ride it all day…  Go for an all day ride in your home.